Doughnuts and Deadlifts
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Breakfast and Barbells is a monthly workshop series that will teach women barbell movements.
Scones and Squats, Bagels and Bench, and Doughnuts and Deadlifts are the three workshops that are offered in this series. Form, cueing, bracing, and accessories that compliment the lift will be covered. Learn how to squat, bench, and deadlift properly in a safe and supportive environment! All levels are welcome! A light breakfast will be served following the workshop. To register, please email us at maiden.resistance@gmail.com The workshop is $10 for nonclients, and free for clients.
Scones and Squats, Bagels and Bench, and Doughnuts and Deadlifts are the three workshops that are offered in this series. Form, cueing, bracing, and accessories that compliment the lift will be covered. Learn how to squat, bench, and deadlift properly in a safe and supportive environment! All levels are welcome! A light breakfast will be served following the workshop. To register, please email us at maiden.resistance@gmail.com The workshop is $10 for nonclients, and free for clients.
Doughnuts and Deadlifts
Date and Time
Saturday Jul 8, 2023
9:30 AM - 11:00 AM CDT
Saturday, March 18th at 9:30am
Location
401 W. Bridge St. Streator, IL 61364
Fees/Admission
Free for Clients $10 for Non-Clients
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