BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20230415T143000Z DTEND:20230415T160000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Doughnuts and Deadlifts DESCRIPTION:Breakfast and Barbells is a monthly workshop series that will teach women barbell movements.\n\nScones and Squats\, Bagels and Bench\, and Doughnuts and Deadlifts are the three workshops that are offered in this series. Form\, cueing\, bracing\, and accessories that compliment the lift will be covered. Learn how to squat\, bench\, and deadlift properly in a safe and supportive environment! All levels are welcome! A light breakfast will be served following the workshop. To register\, please email us at maiden.resistance@gmail.com The workshop is $10 for nonclients\, and free for clients. X-ALT-DESC;FMTTYPE=text/html: